![]() ![]() That way, you get 100 calories, and a decent serving of protein at 8g, with just a tiny 2g of carbs. I store my bars in the fridge to ensure I can cut them easily, without ruining the structure or making them mashy. Atkins BarĪtkins bars are an excellent choice for those on a budget who are looking for a snack alternative to Optavia bars.īut, I’ll be honest with you, eating the whole bar is a bit much.Īt 200 calories per bar, it’s best to just have half. So, by only drinking half, I can substitute a Fueling for $1.10. Instead, I go to Amazon and buy a 4-pack for $8.88 ($2.20 per bottle), instead of $2.90 per bottle on the website. ![]() ![]() To match the nutritional value of Fuelings, I only consume half the serving, which gives 85 kcal, 15g of protein, and 1.5g of carbs.Īlso, I don’t purchase from the Quest Nutrition website. I don’t drink an entire bottle, as each serving has 170 calories. Here’s the photo of my favorite quest shake – salted caramel. Quest shakes are one of many Optavia protein shake alternatives that is more budget-friendly than Fuelings. This is a huge plus for me since I’m always on the lookout for affordable snacks that won’t break the bank.Īt just $1.39 per serving, Beef Jerky Lack Links are an affordable and convenient way to get a healthy protein boost throughout the day.īut it’s essential to note that beef jerky can be expensive, so it’s crucial to stick to the recommended serving size to get the most value for your money. One of the best parts about buying Beef Jerky Lack Links from Amazon in single packs is that it’s actually cheaper than purchasing them at the grocery store. However, I remind myself that each serving of Beef Jerky Lack Links contains only 80 calories, 1g of total fat, 6g of total carbohydrates, and a whopping 11g of protein. Now, I have to confess that I’m a huge fan of dry beef (or turkey) snacks, and I often find it challenging to stick to the recommended serving size. If you’re conscious about your sodium levels, choose the Sweet Thai Chilli flavor as this one contains only 160 mg of sodium.Īpart from the protein puffs, I also like the protein crisps, especially Brick Oven Pizza and Baked Cheddar. Whether you choose Totally Taco, Nacho Cheese, or Brick Oven Pizza, one 21-gram serving has only 90 calories and 14 grams of protein ( 1). I have multiple food allergies and I can’t just buy any snacks off the shelf with gluten and soy. I’m a huge fan of Shrewd Food Protein Puffs, mainly because it’s low in calories and high in protein that’s been derived from milk protein isolate. If you enjoy Optavia poppers and crunchers, then Shrewd Food Protein Puffs should definitely be on your radar as a top Optavia substitute. This Optavia fueling alternative has a whopping 20 grams of whey protein, which is essential for fueling your workouts and promoting speedy recovery.Īlthough most of the shops sell Muscle Milk, my favorite Zero Carb version is available at Amazon. This one has only 100 calories, 1 gram of fat, and 7 grams of carbs, which makes it ideal if you do exercise and want to maintain muscle mass. Whether you choose chocolate, vanilla, or strawberry, you’re in for a treat that will have you questioning how they did it without any sugar. The taste is unbelievably good, and that’s coming from someone who usually finds zero-sugar shakes to be bland or artificial-tasting. Here’s the photo of Optavia fueling substitute – Muscle Milk Zero Protein Shake. If you’re in need of an Optavia substitute that is both delicious and suitable for your diet, I highly recommend trying out the Muscle Milk Zero Protein Shake. See our affiliate discretion to learn more. If you use these links to buy something we may earn a small commission at no extra cost to you. Long story short, if a close friend of mine was looking to switch up her Optavia diet or simply run out of Fuelings, these would be my recommendations. So if you’re looking for the best Optavia fueling substitutes at affordable prices that still provides top-quality nutrition, then you’re in for a treat! ![]() This list includes store bought Optavia Fuelings, such as protein shakes, protein bars, and greek Yogurts.ĭo you wanna know the fun part? What makes them even better is that they are cheaper than the original Optavia Fuelings. Some examples of Optavia substitutes include beef jerky, protein puffs, cereals, yogurts, and snacks, all of which are under 150 calories and contain at least 10 grams of protein.Īfter a surprisingly long (and intensive) exploration of the grocery shops, I’ve successfully created a new Optavia fueling substitutes list. These substitutes offer similar nutritional benefits at a more affordable price. The Optavia fueling substitutes refers to alternative snacks that can be used as replacements for Optavia Fuelings. ![]()
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